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Imagine you go to a party.

You are mingling with a number of guests, some of whom you think look quite interesting and would like to talk to, and one or two you think you must avoid like the plague –...

Your brain never stops working.

It works even when you sleep and is always working at a subconscious level.

It enables us to function on a day to day basis and it automatically allows us to get on w...

Give 100% of yourself to the task at hand. Do your best every time.

A study on happiness identified six common features for fulfilment, one of the most revealing of which was that happy people have w...

I’ve been reading a little of the Stoics recently (Letters from a Stoic, by Seneca) and words from that other famous Stoic, Marcus Aurelius, came to mind.

“The universe is change; our life is what ou...

I was recently watching the breakfast news on BBC television when they announced the lead story’that house prices had dropped by over 10.5% in the past year’. I don’t know about you, but this is a ver...